Jan, 2025

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Dec 29 12292024	Dec 30 123024 BELLA COMPLE...	Dec 31 BARBELLS AND...	1 NEW YEARS DA...	2 DEATH BY ROW 01022025	3 2 REP FRONT ... 01032025	4 01042025
5 01052025	6 06012025.1 01062025.2 Christopher	7 EMOM 12 MINU... 01072025	8 CARMENS 62ND... Carmen	9 CARDIO ENDUR...	10 POWER OR SQU... 01252023	11 HEROS OF KAB...
12 INCREDIBLE H... Phillip	13 PUSH PRESS A... QUICKY QUICK...	14 MACHO MAN EM... 01142025	15 GLUTE ACCESS... 01152024	16 01162025	17 01172025	18 JOHN WILLIAM...
19 01192025 Devin Michael P	20 DEVINS 46TH ...	21 TYLER SMITHS... TYLER SMITHS... Tyler S	22 01222025 2 snatches 1...	23 01232025	24 01242025 STRICT PRESS...	25 03262022
26 01262025 Sean T	27 Front Squat ... 01272025 Kylie	28 01282025	29 12 MINUTE EM... 01292025	30 CORE ACCESSO... 01302025	31 01312025 COMPLEX 1 HA...	Feb 1 02012025