01302025
(Reps, Adv, Sca)
WOD
14 MIN AMRAP:
100 M ROW
1 SQUAT CLEAN
1 BAR FACING BURPEE
100 M ROW
2 SQUAT CLEAN
2 BAR FACING BURPEE
100 M ROW
3 SQUAT CLEAN
3 BAR FACING BURPEE…
ADV - 185/135
RX - 155/105
SCAL - POWER CLEAN, LESS WEIGHT
| 0% |  | |  | 0% |
| 1st | 88 Adv | Alex Thu, Jan 30, 2025 | | 2nd | 53 Adv | Cheyenne Thu, Jan 30, 2025 | | 3rd | 85 Rx | Lindsay Thu, Jan 30, 2025 | | 1st | 88 Adv | Jonathan Thu, Jan 30, 2025 | | 2nd | 71 Adv | Tyler P Thu, Jan 30, 2025 | | 3rd | 71 Rx | Dan H Thu, Jan 30, 2025 |
| Andrew Mu | 95 Adv | | | Alex | 88 Adv | Finished round 8 | | Jonathan | 88 Adv | | | Tyler P | 71 Adv | | | Caleb | 61 Adv | | | Cheyenne | 53 Adv | | | Shannon | 91 Rx | | | Lindsay | 85 Rx | | | Dan H | 71 Rx | Finished 7 rounds, started the row | | Marissa | 71 Rx | | | Lucius | 56 Rx | | | Matt M | 44 Rx | Squats for Evan !! | | Patrick | 290 Sca | | | Carmen | 68 Sca | 75# | | Michael P | 64 Sca | 185 power cleans | | Brandee | 63 Sca | #95 | | Heather H | 55 Sca | 85# 6 rounds + row |
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