BARBELLS AND BEERS 2021
(Time, Sca, Fdn)
WOD:
31 PUSH PRESS
31 PULL UPS
31 SNATCHES
31 ABMATS
31 T2B
31 PUSH UPS
31 BOX JUMPS
31 BACK SQUATS
31 DOUBLE UNDERS
31 THRUSTERS
31 LUNGES (NO WEIGHT)
31 BURPEES
ROW 365 METERS
RX+- NONE
RX- 75/55
RX2- 75/55, SINGLES, STEP UPS, MOD PULL UPS
RX3- 65/45 OR LESS, 10 CAL BIKE, LOWER BOX STEP UPS, 1:00M PLANK FOR PULL UPS
| 100% |  | |  | 0% |
| 1st | 19:52 Rx | Kaley Tue, Dec 31, 2024 | | 2nd | 20:42 Rx | Lindsay Tue, Dec 31, 2024 | | 3rd | 30:03 Rx | Raven Tue, Dec 31, 2024 | | 1st | 26:16 Rx | Jonathan Tue, Dec 31, 2024 | | 2nd | 30:28 Rx | Tyler P Tue, Dec 31, 2024 | | 3rd | 31:15 Rx | Adam Tue, Dec 31, 2024 |
| 1st | 19:52 Rx | Kaley Tue, Dec 31, 2024 | | 2nd | 20:42 Rx | Lindsay Tue, Dec 31, 2024 | | 3rd | 30:03 Rx | Raven Tue, Dec 31, 2024 | | 1st | 26:16 Rx | Jonathan Tue, Dec 31, 2024 | | 2nd | 28:08 Rx | Craig Sat, Dec 31, 2022 | | 3rd | 29:27 Rx | Adam Sat, Dec 31, 2022 |
| Kaley | 19:52 Rx | | | Lindsay | 20:42 Rx | | | Andrew Mu | 20:46 Rx | | | Shannon | 20:58 Rx | 5:28 PR🥳 | | Jonathan | 26:16 Rx | | | Raven | 30:03 Rx | Old score 33:04 | | Tyler P | 30:28 Rx | | | Adam | 31:15 Rx | 5p with ole pops!! | | Brandon | 31:55 Rx | | | Caleb | 32:16 Rx | | | Heather H | 37:01 Rx | | | Carmen | 44:39 Rx | | | Hannah | 28:00 Sca | | | Michael P | 30:47 Sca | | | Tracy | 31:20 Sca | | | Cheyenne | 31:31 Sca | Dead bug, step up, rest rx |
|
