CARDIO ENDURANCE
(Calories, Adv, Sca)
50 CAL BIKE
50 CAL SKI
50 CAL ROW
45 MIN CAP
ADV-4 +ROUND
RX- 3 + ROUNDS
SCA -2 + ROUNDS
COMPLETE IN ANY ORDER BUT MUST COMPLETE 50 ON ALL 3 BEFORE RETURNING TO A PREVIOUS MACHINE.
SCORE IS HOW MANY CALS YOU COMPLETED BEFORE THE CAP.
EX AT 45 MIN IF YOU HAVE 3 ROUNDS PLUS 30 CAL SKI YOU SCORE IS RX 480
| 100% |  | |  | 0% |
| 1st | 426 Sca | Alex Thu, Jan 9, 2025 | | 2nd | 422 Sca | Cheyenne Thu, Jan 9, 2025 | | 3rd | 350 Sca | Lindsay Thu, Jan 9, 2025 | | 1st | 605 Adv | Jonathan Thu, Jan 9, 2025 | | 2nd | 489 Rx | Matt M Thu, Jan 9, 2025 | | 3rd | 450 Rx | Greg E Thu, Jan 9, 2025 |
| Andrew Mu | 650 Adv | | | Jonathan | 605 Adv | | | Caleb | 500 Rx | ☠️ | | Craig | 500 Rx | | | Matt M | 489 Rx | Thx for the push Ella Ella Ella! | | Greg E | 450 Rx | 3 rounds in 39:21 | | Lucius | 450 Rx | | | Alex | 426 Sca | No thank you 🤣 | | Cheyenne | 422 Sca | | | Patrick | 417 Sca | | | Lindsay | 350 Sca | 32:30 |
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