01172025
(Time, Sca)
PARTNER WOD:
BUY IN: (WORK SAME TIME)
100 DOUBLE UNDERS
500M ROW
100 TATERS 53/35
100 STEP OVERS (20 IN) (SHARE BOX)
2:00 MINUTE DEAD HANG
100 BURPEE STEP UPS (20 IN) (SHARE BOX)
100 KBS 53/35
*FINISH FULL ELEMENT BEFORE MOVING ON
* SPLIT REPS HOWEVER YOU’D LIKE
CASH OUT: (WORK SAME TIME)
100 DOUBLE UNDERS
500M ROW
*40 MINUTE CAP
| 0% |  | |  | 0% |
| 1st | 23:13 Rx | Lindsay Fri, Jan 17, 2025 | | 2nd | 27:30 Rx | Alex Fri, Jan 17, 2025
Cheyenne Fri, Jan 17, 2025 | | 3rd | 26:00 Sca | Megan Fri, Jan 17, 2025 | | 1st | 23:13 Rx | Jonathan Fri, Jan 17, 2025 | | 2nd | 23:49 Rx | Sean M Fri, Jan 17, 2025
Adam Fri, Jan 17, 2025 | | 3rd | 31:51 Rx | Scott Fri, Jan 17, 2025
Devin Fri, Jan 17, 2025 |
| Jonathan | 23:13 Rx | | | Lindsay | 23:13 Rx | With j | | Adam | 23:49 Rx | Murphy Bro’s | | Sean M | 23:49 Rx | With Adam 😎 | | Cheyenne | 27:30 Rx | With Alex! - forget exact time | | Alex | 27:30 Rx | With Chey! I also forgot the time so I came to look for Cheys 🤣🤣 | | Devin | 31:51 Rx | Thanks Scott | | Scott | 31:51 Rx | Booyah!!! | | Shannon | 19:40 Sca | RX elements but Solo so halved all reps . | | Megan | 26:00 Sca | 100 singles, 16’ box, 26# (alone) | | Ella | 28:49 Sca | With Annie! Crushed it:) | | Cara | 29:50 Sca | 26# KB, singles x 1. With my hubby who’s been MIA for 2 months 🤣 | | AJ | 29:50 Sca | My GPS took me to the wrong location this morning | | Brandee | 31:25 Sca | All RX except singles. With my OG partner Heather! | | Heather H | 31:25 Sca | With my girl B 😘 |
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