WOD Log

Tue, Jan 7 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
EMOM 12 MINUTES THRUSTERS AND AB MATS01072025

EMOM 12 MINUTES THRUSTERS AND AB MATS


(Reps)
SKILL:
EMOM 12 MINUTES
5 THRUSTERS 95/65
7 AB MATS WITH MED BALL

0% 0%
TodayAll Time

Caleb144 Rx
Lindsay144 Rx
Brandee144 Rx
Alex144 Rx
Shannon144 Rx
Devin144 Rx
Andrew Mu144 Rx
Sean M144 Rx
Adam144 Rx
Scott144 Rx
Sean T144 Rx
Greg E144
75lbs
Mandy144
55lbs-loved this WOD!
Matt M132
85 for half, 75 for half missed 1 round
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