WOD Log

Tue, Apr 16 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
EMOM 12 MINUTES THRUSTERS AND AB MATS04162024

EMOM 12 MINUTES THRUSTERS AND AB MATS


(Reps)
SKILL:
EMOM 12 MINUTES
5 THRUSTERS 95/65
7 AB MATS WITH MED BALL

0% 0%
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Patrick144 Rx
Caleb144 Rx
Devin144 Rx
Andrew Mu144 Rx
Shannon144 Rx
Sean M144 Rx
Jade144 Rx
Adam144 Rx
Greg E144
75lbs Thrusters
Mandy144
55 lbs.
614.290.6234
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