WOD Log
 | Mon, Apr 15 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| HANG SQUAT CLEANS 3 2 1 | 04152024 |
HANG SQUAT CLEANS 3 2 1(Weight) SKILL: HANG SQUAT CLEANS 3 @ 65% 2 @ 70% 1 @ 75% 3 ROUNDS THEN 2 @ 80% 1 @ 85%
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| Mon, Apr 15 2024 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| HANG SQUAT CLEANS 3 2 1 | 04152024 |
HANG SQUAT CLEANS 3 2 1(Weight) SKILL: HANG SQUAT CLEANS 3 @ 65% 2 @ 70% 1 @ 75% 3 ROUNDS THEN 2 @ 80% 1 @ 85%
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