WOD Log

Fri, Jan 24 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (625 days ago)
01242025STRICT PRESS 5-4-3-2-2-1-1

01242025


(Reps, Adv, Sca)
WOD:
15 MINUTE AMRAP

2-4-6-8-10-12….
HSPU
T2B
ROW/SKI

ADV- PARALETTES (2 blue & green mat / 1 blue & green mat)
RX-
SCALE-

0% 0%

1st157 AdvLindsay Fri, Jan 24, 2025
2nd160 RxSonia Fri, Jan 24, 2025
3rd200 ScaCara Fri, Jan 24, 2025
1st168 AdvJonathan Fri, Jan 24, 2025
2nd216 RxScott Fri, Jan 24, 2025
3rd187 RxDevin Fri, Jan 24, 2025

Jonathan168 Adv
Andrew Mu164 Adv
Lindsay157 Adv
Shannon133 Adv
7 HSPU into rd 14
Scott216 Rx
Lucius191 Rx
Devin187 Rx
Tyler P161 Rx
Sonia160 Rx
Adam70 Rx
Scaled paralettes
Cara200 Sca
Knee push ups, K2E
Cheyenne184 Sca
Greg E178 Sca
Pushups
Peggy S164 Sca
Ring Rows, GHD
Patrick143 Sca
AJ136 Sca
Push-ups
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)