WOD Log
 | Mon, Jul 29 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
| STRICT PRESS 5-4-3-2-2-1-1 | 07292024 |
STRICT PRESS 5-4-3-2-2-1-1(Weight, Sca) SKILL STRICT PRESS 5-4-3-2-2-1-1 START AT 55% AND ADD WEIGHT EACH SET
Planned: Fri,Jan24,2025 Mon,Jul29,2024
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