01052025
(Time, Sca)
For Time (with a Partner)
200 Box Jump Overs (24/20 in)
150 Wall Balls (20/14 lb)
100 Ground-to-Overheads (95/65)
75 Bar Over Burpees
50 Pull-Ups
CASH OUT 500 M ROW EACH
45 MIN CAP
1 ROWER PER GROUP
RX- ABOVE
SCA- LESS WEIGHT STEP-UPS BANDED PU
| 0% |  | |  | 100% |
| 1st | 26:11 Rx | Lindsay Sun, Jan 5, 2025 | | 1st | 26:11 Rx | Jonathan Sun, Jan 5, 2025 | | 2nd | 35:23 Rx | Scott Sun, Jan 5, 2025
Brandon Sun, Jan 5, 2025 | | 3rd | 39:30 Rx | Devin Sun, Jan 5, 2025 |
| 1st | 26:11 Rx | Lindsay Sun, Jan 5, 2025 | | 2nd | 27:39 Rx | Taylor K Sat, Jan 17, 2026 | | 3rd | 36:30 Rx | Ella Sat, Jan 17, 2026 | | 1st | 26:11 Rx | Jonathan Sun, Jan 5, 2025 | | 2nd | 35:23 Rx | Scott Sun, Jan 5, 2025
Brandon Sun, Jan 5, 2025 | | 3rd | 39:30 Rx | Devin Sun, Jan 5, 2025 |
| Shannon | 25:42 Rx | 🤮 | | Andrew Mu | 25:42 Rx | | | Lindsay | 26:11 Rx | | | Jonathan | 26:11 Rx | Linnie | | Brandon | 35:23 Rx | Good pace Scott! | | Scott | 35:23 Rx | Ugh…thank you Brandon. | | Devin | 39:30 Rx | Did half solo | | Patrick | 41:50 Sca | Thx Mike |
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