Jul, 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Jun 27 062721	Jun 28 TEMPO FRONT ... 062821 Scott	Jun 29 SPLIT JERK 2 062921 Grace	Jun 30 CORE WORK 9 063021	1 TABATA BIKE 070121	2 070221	3 070321
4 FREEDOM INDEPENDENCE... Heather H	5 STRICT PRESS... 070521 Greg E Michelle	6 SNATCH COMPL... 070621	7 BOX SQUATS 6... 070721 Erica M	8 ROPE CLIMBS ... 070821	9 4 X 400M RUN... 4 X 500M ROW... FRIENDLY FRA...	10 071021
11 MORRISON	12 CORE WORK 10 071221	13 HEAVY CLEAN ... 071321	14 GYMNASTIC SK... 071421 SKILL... 071421 GYMNASTIC SK...	15 JERK OTM TRA... 071521	16 071621	17 071721 PART ... 071721 PART ...
18 071821	19 071921 FRONT SQUAT ...	20 TURKISH GET ... 072021	21 TABATA BIKE TABATA ROW 072121	22 CLEAN AND JE... 072221	23 PRESS COMPLE... 072321	24 072421
25 072521	26 0726201 072621 CARDI... William	27 072721 Sonia	28 THRUSTER 3 R... 072821	29 DOUBLE UNDER... 072921	30 STRICT PRESS... 073021	31 073121