062721
(Time, Adv, Sca, Fdn)
25 AB MAT SIT UPS
25 CAL BIKE
25 DEADLIFT
25 HANG POWER CLEANS
25 HSPU
25 BAR FACING BURPEES
2 ROUNDS
RX+ 135/95, LEVEL 1 DEFICIT HSPU
RX 115/75, HSPU
RX2 95/65, MOD HSPU
RX3 75/55 OR LIGHTER, MOD HSPU OR REGULAR PUSH UPS
| 0% |  | |  | 0% |
| 1st | 21:39 Adv | Lindsay Sun, Jun 27, 2021 | | 2nd | 34:34 Rx | Cheyenne Sun, Jun 27, 2021 | | 3rd | 31:01 Sca | Heather H Sun, Jun 27, 2021 | | 1st | 21:33 Adv | Jonathan Sun, Jun 27, 2021 | | 2nd | 27:13 Rx | Dan H Sun, Jun 27, 2021 | | 3rd | 27:37 Rx | Brandon Sun, Jun 27, 2021 |
| 1st | 21:39 Adv | Lindsay Sun, Jun 27, 2021 | | 2nd | 21:55 Rx | Dani Thu, Jun 16, 2022 | | 3rd | 34:34 Rx | Cheyenne Sun, Jun 27, 2021 | | 1st | 21:33 Adv | Jonathan Sun, Jun 27, 2021 | | 2nd | 23:21 Rx | Sean M Thu, Jun 16, 2022 | | 3rd | 27:13 Rx | Dan H Sun, Jun 27, 2021 |
| Jonathan | 21:33 Adv | | | Lindsay | 21:39 Adv | | | Shannon | 31:24 Adv | | | Dan H | 27:13 Rx | 91 Degrees…!🥵 | | Brandon | 27:37 Rx | | | Devin | 31:56 Rx | 🌋🌞🔥🔥☀️ | | Cheyenne | 34:34 Rx | | | Matt M | 27:31 Sca | All Rx except Hspu did from a bx | | Heather H | 31:01 Sca | Everything RX except burpees over bar…more of a leap over one foot at a time 🙏 | | Sonia | 31:47 Sca | MOD HSPU w/ 10# plates. everything else RX. | | Kelly | 31:57 Sca | 85# PC & DL, strict HSPU green plate and mat | | Carmen | 30:17 Fdn | All RX except only 15 HCL and 5 hspu per round | | Ella | 30:47 Fdn | 65 #. Mod HSPU - push-ups | | Carrie | 32:13 Fdn | |
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