WOD Log

Tue, Jul 6 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
SNATCH COMPLEX HANG KNEE FLOOR070621

SNATCH COMPLEX HANG KNEE FLOOR


(Weight)
POWER OR SQUAT SNATCH COMPLEX:
HANG + KNEE+ FLOOR
3 @ 65%
2 @ 75%
1 @ 85%
3 ROUNDS

0% 0%

1st115 RxCheyenne Tue, Jul 6, 2021
2nd110 RxLindsay Tue, Jul 6, 2021
3rd100 RxMarissa Tue, Jul 6, 2021
1st205 RxJonathan Tue, Jul 6, 2021
2nd165 RxTyler P Tue, Jul 6, 2021
3rd155 RxScott Tue, Jul 6, 2021

Jonathan205 Rx
Andrew Mu175 Rx
All rounds
Tyler P165 Rx
135-165-185, 185 wasn't happening today from the high hang.
Scott155 Rx
Devin145 Rx
Sean M145 Rx
Craig125 Rx
Adam125 Rx
105-115-125 (2 rnds)
Cheyenne115 Rx
AJ115 Rx
Racheal115 Rx
85, 100, 115…only 2 rounds
Lindsay110 Rx
85-100-110
Marissa100 Rx
Power
Erica M95 Rx
75-85-95. Ran out of time in the skill
Sonia80 Rx
65-75-80
Mandy80 Rx
2 rounds
Ella65 Rx
55-60-65
Cara60 Rx
45, 55, 60
Carrie55 Rx
614.290.6234
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