072421
(Reps, Sca, Fdn)
18/15 cal row
15 KBS
12 Push jerks
9 wall balls
15 minute AMRAP
3 minute break
15/12 cal bike
9 KBHS
6 Curtis P’s
3 Wall climbs
15 minute AMRAP
RX- 53/35 kb, 115/75 barbell, 20/14 wallball
Rx2- 44/26 kb, 95/65 barbell, 20/14 ball
RX3- 35/18 or less KB, 75/55 or less barbell, 14/10 or less wallball
| 0% |  | |  | 0% |
| 1st | 395 Rx | Kaley Sat, Jul 24, 2021 | | 2nd | 369 Rx | Lindsay Sat, Jul 24, 2021 | | 3rd | 277 Rx | Krista K Sat, Jul 24, 2021 | | 1st | 426 Rx | Jonathan Sat, Jul 24, 2021 | | 2nd | 392 Rx | Tyler P Sat, Jul 24, 2021 | | 3rd | 311 Rx | Scott Sat, Jul 24, 2021 |
| Jonathan | 426 Rx | 303-123 | | Kaley | 395 Rx | | | Tyler P | 392 Rx | | | Andrew Mu | 380 Rx | | | Lindsay | 369 Rx | | | Allison Mu | 361 Rx | 259+102 | | Racheal | 331 Rx | 248, 83 | | Scott | 311 Rx | | | Craig | 297 Rx | | | Brandon | 292 Rx | 211+81 | | Shannon | 279 Rx | 194 + 85 | | Krista K | 277 Rx | Wod 1: 219. Wod 2: 58 | | Sonia | 268 Sca | Curtis Ps 65#. Everything else RX. | | Carrie | 270 Fdn | Part 1: 198, Part 2: 72, 55#, 26#kb, walkout push up |
|
