072921
(Time, Sca, Fdn)
25 T2B
15 squat cleans 135/85
25 T2B
13 Squat cleans 185/115
8 MINUTE CLOCK
*If you finish under 8, you have until the 12 minute mark to finish next section:
25 T2B
11 squat cleans 225/145
If you finish under 12, you have until the 16 minute mark to finish next section:
25 T2B
9 Squat cleans 275/175
If you finish under 16, you have until the20 minute mark to finish next section:
7 squat cleans 315/205
If you run out of time during the time Frame you are done with the wod, pick your RX,RX2RX3 Appropriately
RX- above
Rx2- 95/55, 115/75, 135/95, 155/115, 185/135
RX3- power clean, pick weight appropriate.
| 0% |  | |  | 0% |
| 1st | 20:07 Rx | Kaley Thu, Jul 29, 2021 | | 2nd | 20:04 Sca | Carmen Thu, Jul 29, 2021 | | 3rd | 21:48 Sca | Sonia Thu, Jul 29, 2021 | | 1st | 21:09 Rx | Jonathan Thu, Jul 29, 2021 | | 2nd | 21:30 Rx | Tyler P Thu, Jul 29, 2021 | | 3rd | 21:47 Rx | Scott Thu, Jul 29, 2021 |
| Kaley | 20:07 Rx | | | Jonathan | 21:09 Rx | | | Andrew Mu | 21:16 Rx | | | Tyler P | 21:30 Rx | 12 T2B into 225# round. | | Scott | 21:47 Rx | | | Sean M | 21:53 Rx | | | Patrick | 18:54 Sca | Knee ups power cleans | | Carmen | 20:04 Sca | Rx2 weight and GHD I/O T2B | | Adam | 21:42 Sca | Finished first part at 8 :( | | Sonia | 21:48 Sca | T2B. Didn’t finish workout but finished doing squat cleans up to 115#. | | Matt M | 22:00 Sca | | | Lindsay | 19:30 Fdn | Hang cleans (55,65,75,85,95) single t2b | | Carrie | 21:50 Fdn | 55#, 75# squat clean, k2e |
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