070821 (Reps, Adv, Sca, Fdn) 15 CAL ROW 15 HANG CLEANS 115/75 15 MED BALL SIT UPS 20/14 15 T2B AMRAP 18 MINUTES RX+135/95, 30/20 MED BALL, 7 BMU RX SEE ABOVE RX2 95/65, 20/14, K2E RX3 75/55 OR LIGHTER, LIGHTER MED BALL, K2E OR CANDLESTICKS
| 100% |  | |  | 0% |
| 1st | 230 Adv | Lindsay Thu, Jul 8, 2021 | | 2nd | 212 Adv | Kaley Thu, Jul 8, 2021 | | 3rd | 249 Rx | Mona Thu, Jul 8, 2021 | | 1st | 208 Adv | Tyler P Thu, Jul 8, 2021 | | 2nd | 152 Adv | Brandon Thu, Jul 8, 2021 | | 3rd | 240 Rx | Sean M Thu, Jul 8, 2021 Craig Thu, Jul 8, 2021 |
| Lindsay | 230 Adv | | | Kaley | 212 Adv | Bike | | Tyler P | 208 Adv | 4 full rounds. Counted 7 MUs. | | Brandon | 152 Adv | Biked-4 BMU short of 3 rounds | | Mona | 249 Rx | | | Craig | 240 Rx | | | Sean M | 240 Rx | | | Allison Mu | 237 Rx | | | Dan H | 236 Rx | | | Shannon | 230 Rx | | | Scott | 225 Rx | | | Adam | 221 Rx | | | Erica M | 201 Rx | | | Sonia | 195 Rx | | | Michala | 181 Rx | 3 rnds plus row and 1 hang clean, minus 15 t2b bc I only did 10 each rnd | | Carmen | 180 Rx | | | Cheyenne | 285 Sca | Knee raises, kbhs | | Raven | 278 Sca | Run/65# | | Mandy | 242 Sca | Bike, K2Eā¦loved this one! | | Krista K | 210 Sca | K2E | | Baron | 201 Sca | | | Carrie | 189 Sca | 65 hang clean, 14 medicine ball, K2E | | Ella | 137 Sca | 65#. Mod T2B |
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