DEADLIFT
(Weight)
12-10-8-6-4-2
ALL REPS ARE TAP AND GO
EVEN THE LAST REP YOU MUST CARRY BACK DOWN TO THE GROUND.
NO DROPPING FROM THE TOP.
START @ 55% OF YOUR 1RM AND INCREASE EACH ROUND
RECORD YOUR HEAVY DOUBLE AS YOUR SCORE AND YOUR OTHER WEIGHTS IN THE COMMENTS
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Planned: Mon,May13,2024 Thu,Dec7,2023 Mon,Aug28,2023 Fri,Dec30,2022 Tue,Apr26,2022 Thu,Feb17,2022 Wed,Nov17,2021 Tue,Aug3,2021 Fri,May21,2021 Wed,Feb17,2021 Mon,Oct12,2020| 1st | 235 Rx | Cheyenne Tue, Apr 26, 2022 | | 2nd | 225 Rx | Lindsay Tue, Apr 26, 2022 | | 3rd | 195 Rx | Ella Tue, Apr 26, 2022 | | 1st | 425 Rx | Jonathan Tue, Apr 26, 2022 | | 2nd | 315 Rx | Devin Tue, Apr 26, 2022
Adam Tue, Apr 26, 2022
Sean M Tue, Apr 26, 2022 | | 3rd | 300 Rx | Matt M Tue, Apr 26, 2022
AJ Tue, Apr 26, 2022 |
| 1st | 275 Rx | Cheyenne Mon, May 13, 2024 | | 2nd | 260 Rx | Kaley Wed, Feb 17, 2021 | | 3rd | 255 Rx | Alex Mon, May 13, 2024
Lindsay Mon, Aug 28, 2023 | | 1st | 450 Rx | Jonathan Mon, May 13, 2024 | | 2nd | 405 Rx | Adam Mon, May 13, 2024 | | 3rd | 385 Rx | Brandon Mon, May 13, 2024 |
| Jonathan | 425 Rx | | | Andrew Mu | 365 Rx | | | Sean M | 315 Rx | | | Adam | 315 Rx | | | Devin | 315 Rx | | | AJ | 300 Rx | | | Matt M | 300 Rx | 135, 165, 225, 245, 275, 300 | | Patrick | 285 Rx | | | Apollo | 275 Rx | 275x4 failed 325 | | Cheyenne | 235 Rx | | | Lindsay | 225 Rx | | | Ella | 195 Rx | | | Greg E | 145 Rx | | | Sonia | 145 Rx | Getting back into lifting slowly👏 | | Brandon | DNF Rx | 295x6 of 8 |
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