HOLLEYMAN (Time, Sca, Fdn) WOD: HERO WOD: HOLLEYMAN 30 ROUNDS FOR TIME 5 WALL BALLS 20/14 3 HSPU 1 POWER CLEAN 225/155 RX+-NONE RX- ABOVE RX2- 185/135 RX3-MOD HPSU (ADDED EXTRA MATS, HS HOLDS :15 SECONDS OR PUSH UPS) 155/105 OR LESS
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| 1st | 25:55 Rx | Lindsay Sun, Aug 11, 2024 | | 2nd | 27:04 Sca | Sonia Sun, Aug 11, 2024 | | 1st | 20:58 Rx | Jonathan Sun, Aug 11, 2024 | | 2nd | 25:00 Sca | Brandon Sun, Aug 11, 2024 | | 3rd | 29:09 Sca | AJ Sun, Aug 11, 2024 |
| 1st | 20:34 Rx | Lindsay Sun, Jul 2, 2023 | | 2nd | 20:32 Sca | Kaley Sat, Feb 18, 2023 | | 3rd | 25:37 Sca | Mona Sun, Jul 2, 2023 | | 1st | 20:58 Rx | Jonathan Sun, Aug 11, 2024 | | 2nd | 24:40 Sca | Tyler P Sun, Jul 2, 2023 | | 3rd | 25:00 Sca | Brandon Sun, Aug 11, 2024 |
| Jonathan | 20:58 Rx | | | Lindsay | 25:55 Rx | 5 minutes slower 😑 | | Andrew Mu | 26:09 Rx | | | Shannon | 21:27 Sca | 135# | | Allison Mu | 22:56 Sca | 155lb pcl- scaled HSPU | | Brandon | 25:00 Sca | 1:40 PR 185# | | Sonia | 27:04 Sca | 115# | | AJ | 29:09 Sca | 185 | | Devin | 32:02 Sca | 185#, rest Rx. 9:34 sec PR | | Scott | 32:48 Sca | 205# | | Matt M | 36:16 Sca | 165#, pushups |
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