HOLLEYMAN
(Time, Sca, Fdn)
WOD:
HERO WOD:
HOLLEYMAN
30 ROUNDS FOR TIME
5 WALL BALLS 20/14
3 HSPU
1 POWER CLEAN 225/155
RX+-NONE
RX- ABOVE
RX2- 185/135
RX3-MOD HPSU (ADDED EXTRA MATS, HS HOLDS :15 SECONDS OR PUSH UPS) 155/105 OR LESS
| 0% |  | |  | 0% |
| 1st | 20:34 Rx | Lindsay Sun, Jul 2, 2023 | | 2nd | 25:37 Sca | Mona Sun, Jul 2, 2023 | | 3rd | 28:08 Sca | Mandy Sun, Jul 2, 2023 | | 1st | 21:37 Rx | Jonathan Sun, Jul 2, 2023 | | 2nd | 24:40 Sca | Tyler P Sun, Jul 2, 2023 | | 3rd | 26:40 Sca | Brandon Sun, Jul 2, 2023 |
| 1st | 20:34 Rx | Lindsay Sun, Jul 2, 2023 | | 2nd | 20:32 Sca | Kaley Sat, Feb 18, 2023 | | 3rd | 25:37 Sca | Mona Sun, Jul 2, 2023 | | 1st | 20:58 Rx | Jonathan Sun, Aug 11, 2024 | | 2nd | 24:40 Sca | Tyler P Sun, Jul 2, 2023 | | 3rd | 25:00 Sca | Brandon Sun, Aug 11, 2024 |
| Lindsay | 20:34 Rx | | | Jonathan | 21:37 Rx | | | Tyler P | 24:40 Sca | 35# DB strict press, 155# clean | | Mona | 25:37 Sca | 105lb, Pushups | | Kahla | 26:16 Sca | Mod hspu (45plate+flat mat+ab mat), 90# clean | | Brandon | 26:40 Sca | 185#, rest RX | | Mandy | 28:08 Sca | | | Matt M | 30:47 Sca | Rx3-135cln, DB SP, 20#wb | | Greg E | 34:24 Sca | 125 cl | | Sonia | 36:02 Sca | 135# 1st 15 rounds. 125# last 15 rounds. Everything else RX | | Devin | 41:46 Sca | 185# |
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