HOLLEYMAN
(Time, Sca, Fdn)
WOD:
HERO WOD:
HOLLEYMAN
30 ROUNDS FOR TIME
5 WALL BALLS 20/14
3 HSPU
1 POWER CLEAN 225/155
RX+-NONE
RX- ABOVE
RX2- 185/135
RX3-MOD HPSU (ADDED EXTRA MATS, HS HOLDS :15 SECONDS OR PUSH UPS) 155/105 OR LESS
| 0% |  | |  | 0% |
| 1st | 21:25 Rx | Lindsay Sat, Feb 18, 2023 | | 2nd | 20:32 Sca | Kaley Sat, Feb 18, 2023 | | 3rd | 13:10 Fdn | Sonia Sat, Feb 18, 2023 | | 1st | 23:23 Rx | Jonathan Sat, Feb 18, 2023 | | 2nd | 28:44 Sca | Scott Sat, Feb 18, 2023 | | 3rd | 12:21 Fdn | Brandon Sat, Feb 18, 2023 |
| 1st | 20:34 Rx | Lindsay Sun, Jul 2, 2023 | | 2nd | 20:32 Sca | Kaley Sat, Feb 18, 2023 | | 3rd | 25:37 Sca | Mona Sun, Jul 2, 2023 | | 1st | 20:58 Rx | Jonathan Sun, Aug 11, 2024 | | 2nd | 24:40 Sca | Tyler P Sun, Jul 2, 2023 | | 3rd | 25:00 Sca | Brandon Sun, Aug 11, 2024 |
| Lindsay | 21:25 Rx | | | Jonathan | 23:23 Rx | | | Andrew Mu | 33:35 Rx | F that wod | | Kaley | 20:32 Sca | 135# | | Shannon | 22:05 Sca | | | Scott | 28:44 Sca | 185# | | Racheal | 29:21 Sca | No 155# for me today! 135# was plenty! | | Brandon | 12:21 Fdn | 15 Rounds at 185# | | Sonia | 13:10 Fdn | Half the reps. 105# | | Craig | 29:28 Fdn | 165# everything else RX | | Erica M | 32:10 Fdn | 125#, DB strict press | | Carmen | 32:51 Fdn | 65# BSQ, HSPU w/blue plate, strict pull up |
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