HOLLEYMAN
(Time, Sca, Fdn)
WOD:
HERO WOD:
HOLLEYMAN
30 ROUNDS FOR TIME
5 WALL BALLS 20/14
3 HSPU
1 POWER CLEAN 225/155
RX+-NONE
RX- ABOVE
RX2- 185/135
RX3-MOD HPSU (ADDED EXTRA MATS, HS HOLDS :15 SECONDS OR PUSH UPS) 155/105 OR LESS
| 0% |  | |  | 0% |
| 1st | 22:04 Rx | Lindsay Sun, Mar 13, 2022 | | 2nd | 25:40 Fdn | Cara Sun, Mar 13, 2022 | | 3rd | 33:35 Fdn | Carmen Sun, Mar 13, 2022 | | 1st | 25:42 Rx | Jonathan Sun, Mar 13, 2022 | | 2nd | 33:46 Fdn | Matt M Sun, Mar 13, 2022 |
| 1st | 20:34 Rx | Lindsay Sun, Jul 2, 2023 | | 2nd | 20:32 Sca | Kaley Sat, Feb 18, 2023 | | 3rd | 25:37 Sca | Mona Sun, Jul 2, 2023 | | 1st | 20:58 Rx | Jonathan Sun, Aug 11, 2024 | | 2nd | 24:40 Sca | Tyler P Sun, Jul 2, 2023 | | 3rd | 25:00 Sca | Brandon Sun, Aug 11, 2024 |
| Lindsay | 22:04 Rx | | | Jonathan | 25:42 Rx | | | Shannon | 27:57 Sca | | | Cara | 25:40 Fdn | 10 lb WB, knee PU, 85 lbs | | Carmen | 33:35 Fdn | WB, mod hspu. 10 rnds 100#, 10 rnds 105,#, 10 rnds 110# | | Matt M | 33:46 Fdn | 1wall walk, 155# |
|
