09262021
(Time, Sca)
WOD:
10 CLEANS (POWER OR SQUAT)
1-MINUTE MANDATORY REST
EACH ROUND YOU ADD WEIGHT
10 ROUNDS
FOR TIME
25-MINUTE CAP
RX-
ROUND 1-95/65
ROUND 2-115/75
ROUND 3-125/85
ROUND 4-135/95
ROUND 5-145/105
ROUND 6-165/115
ROUND 7-175/125
ROUND 8-185/135
ROUND 9-195/145
ROUND 10-205/155
RX2-
SCALE AS NEEDED
| 100% |  | |  | 0% |
Planned: Sun,Nov17,2024 Sun,Jun9,2024 Sun,Nov5,2023 Mon,Apr18,2022 Sun,Sep26,2021| 1st | 15:20 Rx | Lindsay Sun, Jun 9, 2024 | | 2nd | 16:10 Rx | Alex Sun, Jun 9, 2024 | | 3rd | 25:04 Rx | Ella Sun, Jun 9, 2024 | | 1st | 14:37 Rx | Jonathan Sun, Jun 9, 2024 | | 2nd | 14:52 Rx | Tyler P Sun, Jun 9, 2024 | | 3rd | 16:42 Rx | Sean M Sun, Jun 9, 2024 |
| 1st | 15:17 Rx | Lindsay Mon, Apr 18, 2022 | | 2nd | 16:10 Rx | Alex Sun, Jun 9, 2024 | | 3rd | 18:43 Rx | Cheyenne Mon, Apr 18, 2022 | | 1st | 14:37 Rx | Jonathan Sun, Jun 9, 2024 | | 2nd | 14:52 Rx | Tyler P Sun, Jun 9, 2024 | | 3rd | 16:42 Rx | Sean M Sun, Jun 9, 2024 |
| Jonathan | 14:37 Rx | | | Tyler P | 14:52 Rx | | | Lindsay | 15:20 Rx | | | Alex | 16:10 Rx | | | Sean M | 16:42 Rx | | | Brandon | 23:53 Rx | Bad day | | Caleb | 24:49 Rx | | | Dan H | 25:01 Rx | Failed the last attempt | | Ella | 25:04 Rx | Super happy about it :) | | Shannon | 25:10 Rx | Finished 145 @ 17:39.... too scared to try 155😃 | | Sonia | 25:16 Rx | Only got 4 at 145# need to work on form. | | Heather H | 25:50 Rx | Did the first 5 weights. 😅 | | Christopher | 25:00 Sca | DNF, had 6 left stopped at 18:00 | | Hannah | 25:00 Sca | 135 PR DNF |
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