09262021
(Time, Sca)
WOD:
10 CLEANS (POWER OR SQUAT)
1-MINUTE MANDATORY REST
EACH ROUND YOU ADD WEIGHT
10 ROUNDS
FOR TIME
25-MINUTE CAP
RX-
ROUND 1-95/65
ROUND 2-115/75
ROUND 3-125/85
ROUND 4-135/95
ROUND 5-145/105
ROUND 6-165/115
ROUND 7-175/125
ROUND 8-185/135
ROUND 9-195/145
ROUND 10-205/155
RX2-
SCALE AS NEEDED
| 100% |  | |  | 0% |
Planned: Sun,Nov17,2024 Sun,Jun9,2024 Sun,Nov5,2023 Mon,Apr18,2022 Sun,Sep26,2021| 1st | 15:52 Rx | Lindsay Sun, Sep 26, 2021 | | 2nd | 22:50 Rx | Cheyenne Sun, Sep 26, 2021 | | 1st | 15:47 Rx | Jonathan Sun, Sep 26, 2021 | | 2nd | 17:00 Rx | Tyler P Sun, Sep 26, 2021 | | 3rd | 24:54 Rx | Brandon Sun, Sep 26, 2021 |
| 1st | 15:17 Rx | Lindsay Mon, Apr 18, 2022 | | 2nd | 16:10 Rx | Alex Sun, Jun 9, 2024 | | 3rd | 18:43 Rx | Cheyenne Mon, Apr 18, 2022 | | 1st | 14:37 Rx | Jonathan Sun, Jun 9, 2024 | | 2nd | 14:52 Rx | Tyler P Sun, Jun 9, 2024 | | 3rd | 16:42 Rx | Sean M Sun, Jun 9, 2024 |
| Jonathan | 15:47 Rx | | | Lindsay | 15:52 Rx | Fun wod! | | Tyler P | 17:00 Rx | Good wod, 🔥🔥🔥 | | Andrew Mu | 17:39 Rx | | | Racheal | 20:26 Rx | | | Cheyenne | 22:50 Rx | | | Brandon | 24:54 Rx | Wow that really was fun! | | Devin | 25:02 Rx | | | Allison Mu | 25:07 Rx | | | Matt M | 25:20 Rx | That was fun!! | | Shannon | 25:20 Rx | Fail at 145 x 2 |
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