WOD Log

Sat, Sep 25 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

09252021


(Reps, Adv, Sca, Fdn)
4 PULL UPS
8 HSPU
10 KBHS 53/35
12 CAL BIKE

25-MINUTE AMRAP

RX+- 4 BMU, STRICT HSPU
RX- ABOVE
RX2- BAND OR JUMPING PULL UPS, MOD HSPU, 44/26
RX3- PUSH UPS, DB PRESSES, 44/26 OR LESS

0% 0%

1st294 AdvKaley Sat, Sep 25, 2021
2nd271 RxCheyenne Sat, Sep 25, 2021
3rd208 RxSonia Sat, Sep 25, 2021
1st310 RxCraig Sat, Sep 25, 2021
2nd208 RxTyler P Sat, Sep 25, 2021
3rd198 RxBrandon Sat, Sep 25, 2021

Kaley294 Adv
Craig310 Rx
Cheyenne271 Rx
Sonia208 Rx
Tyler P208 Rx
6 full plus 4 MUs.
Brandon198 Rx
BMU and attempted strict HSPU in round 1! 😂
Patrick336 Sca
5 rnds hand stand push ups, 5 hand stand holds
Mona310 Sca
DB Strict Press for HSPU
Mandy304 Sca
Krista K280 Sca
Mandy killed it!
Carrie254 Sca
35 kB, band pu, mod hspu
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)