BACKSQUAT 62 67 72 77 82
(Weight)
BACKSQUAT
5 BSQ EVERY 2 MINUTES:
5 @ 62%
5 @ 67%
5 @ 72%
5@ 77%
5 @ 82%
| 0% |  | |  | 0% |
Planned: Tue,Dec10,2024 Tue,Nov8,2022 Thu,Mar24,2022 Tue,Dec1,2020 Thu,Oct22,2020 Tue,Sep29,2020 Tue,Sep1,2020| 1st | 185 Rx | Cheyenne Thu, Mar 24, 2022 | | 2nd | 155 Rx | Mandy Thu, Mar 24, 2022 | | 3rd | 130 Rx | Ella Thu, Mar 24, 2022 | | 1st | 275 Rx | Adam Thu, Mar 24, 2022
Dan H Thu, Mar 24, 2022 | | 2nd | 250 Rx | Brandon Thu, Mar 24, 2022 | | 3rd | 225 Rx | AJ Thu, Mar 24, 2022 |
| 1st | 235 Rx | Kaley Tue, Sep 29, 2020 | | 2nd | 220 Rx | Alex Tue, Dec 10, 2024 | | 3rd | 205 Rx | Lindsay Tue, Nov 8, 2022 | | 1st | 400 Rx | Jonathan Tue, Sep 1, 2020 | | 2nd | 320 Rx | Adam Tue, Dec 10, 2024
Sean M Tue, Dec 10, 2024 | | 3rd | 316 Rx | Tyler P Tue, Dec 10, 2024 |
| Andrew Mu | 315 Rx | | | Apollo | 305 Rx | 225-245-265-285-305 working from home | | Dan H | 275 Rx | | | Adam | 275 Rx | 205,235,250,260,275 | | Brandon | 250 Rx | 200-220-235-250-Failed 275(got 2) | | Allison Mu | 235 Rx | Last two reps were questionable | | AJ | 225 Rx | | | Craig | 205 Rx | | | Patrick | 185 Rx | | | Cheyenne | 185 Rx | 140-150-160-170-185 | | Matt M | 175 Rx | | | Mandy | 155 Rx | | | Ella | 130 Rx | | | Cara | 105 Rx | FSQ |
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