BACKSQUAT 62 67 72 77 82 (Weight) BACKSQUAT 5 BSQ EVERY 2 MINUTES: 5 @ 62% 5 @ 67% 5 @ 72% 5@ 77% 5 @ 82%
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Planned: Tue,Dec10,2024 Tue,Nov8,2022 Thu,Mar24,2022 Tue,Dec1,2020 Thu,Oct22,2020 Tue,Sep29,2020 Tue,Sep1,2020| 1st | 225 Rx | Kaley Thu, Oct 22, 2020 | | 2nd | 205 Rx | Lindsay Thu, Oct 22, 2020 | | 3rd | 185 Rx | Cheyenne Thu, Oct 22, 2020 | | 1st | 365 Rx | Jonathan Thu, Oct 22, 2020 | | 2nd | 315 Rx | Scott Thu, Oct 22, 2020 | | 3rd | 275 Rx | Adam Thu, Oct 22, 2020 |
| 1st | 235 Rx | Kaley Tue, Sep 29, 2020 | | 2nd | 220 Rx | Alex Tue, Dec 10, 2024 | | 3rd | 205 Rx | Lindsay Tue, Nov 8, 2022 | | 1st | 400 Rx | Jonathan Tue, Sep 1, 2020 | | 2nd | 320 Rx | Adam Tue, Dec 10, 2024 Sean M Tue, Dec 10, 2024 | | 3rd | 316 Rx | Tyler P Tue, Dec 10, 2024 |
| Jonathan | 365 Rx | | | Scott | 315 Rx | 225, 245, 265, 285, 316 | | Adam | 275 Rx | 205-225-245-265-275 | | Korbin | 265 Rx | 205-220-235-250-265 | | Sean M | 245 Rx | 185, 205, 225, 235, 245 | | Devin | 245 Rx | 185, 205, 225, 235, 245 | | Kaley | 225 Rx | | | Lindsay | 205 Rx | | | Cheyenne | 185 Rx | | | Kelly | Strict press last set 80# | Ouchy back 😳 |
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