WOD Log

Tue, Dec 28 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
OVERHEAD SQUAT 10-212282021

OVERHEAD SQUAT 10-2


(Weight)
OHS
10@ 55%
8 @ 65%
6 @ 75%
4 @ 80%
2 @ 85%

0% 0%
Planned: Wed,Jul17,2024 Mon,Dec18,2023 Wed,Jul5,2023 Tue,Dec28,2021 Fri,Oct30,2020
TodayAll Time

Adam185 Rx
Sean M185 Rx
Devin155 Rx
Shannon115 Rx
Allison Mu110 Rx
65, 75, 85, 95, 110
Sonia90 Rx
Raven85 Rx
PR
Cara45 Rx
Racheal125
65, 85, 105, 115, 125
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