OVERHEAD SQUAT 10-2
(Weight)
OHS
10@ 55%
8 @ 65%
6 @ 75%
4 @ 80%
2 @ 85%
| 0% |  | |  | 0% |
Planned: Wed,Jul17,2024 Mon,Dec18,2023 Wed,Jul5,2023 Tue,Dec28,2021 Fri,Oct30,2020| 1st | 155 Rx | Lindsay Wed, Jul 5, 2023
Cheyenne Wed, Jul 5, 2023 | | 2nd | 115 Rx | Marissa Wed, Jul 5, 2023 | | 3rd | 105 Rx | Erica M Wed, Jul 5, 2023 | | 1st | 230 Rx | Jonathan Wed, Jul 5, 2023 | | 2nd | 215 Rx | Dan H Wed, Jul 5, 2023 | | 3rd | 155 Rx | Devin Wed, Jul 5, 2023 |
| 1st | 175 Rx | Kaley Fri, Oct 30, 2020 | | 2nd | 165 Rx | Alex Wed, Jul 17, 2024 | | 3rd | 155 Rx | Lindsay Wed, Jul 5, 2023
Cheyenne Wed, Jul 5, 2023 | | 1st | 235 Rx | Dan H Fri, Oct 30, 2020 | | 2nd | 230 Rx | Jonathan Wed, Jul 5, 2023 | | 3rd | 205 Rx | Adam Mon, Dec 18, 2023
Sean M Mon, Dec 18, 2023 |
| Jonathan | 230 Rx | | | Dan H | 215 Rx | | | Apollo | 185 Rx | | | Andrew Mu | 185 Rx | | | Cheyenne | 155 Rx | | | Lindsay | 155 Rx | | | Devin | 155 Rx | 100,120,135,145 | | AJ | 115 Rx | PR 145 | | Marissa | 115 Rx | | | Erica M | 105 Rx | | | Allison Mu | 105 Rx | Only thru round of 6 | | Jade | 105 Rx | | | Carmen | 75 Rx | | | Kahla | 75 Rx | | | Cara | 55 Rx | 35-40-45-50-55 |
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