LOW HANG SNATCH COMPLEX
(Weight)
1 Low hang SQSN + 1 SQSN
3 @ 72%
2 @ 77%
2 @ 82%
***Low hang snatch is just above the floor, but not touching. Stand the bar up then lower to just above the floor. 2nd rep starts from the floor.
| 100% |  | |  | 0% |
Planned: Thu,Mar11,2021 Tue,Jan12,2021 Fri,Dec11,2020 Tue,Nov10,2020 Thu,Oct15,2020 Thu,Sep3,2020| 1st | 130 Rx | Kaley Tue, Jan 12, 2021 | | 2nd | 115 Rx | Cheyenne Tue, Jan 12, 2021 | | 3rd | 82.5 Rx | Heather H Tue, Jan 12, 2021 | | 1st | 205 Rx | Jonathan Tue, Jan 12, 2021 | | 2nd | 145 Rx | Sean M Tue, Jan 12, 2021
Adam Tue, Jan 12, 2021
Scott Tue, Jan 12, 2021 | | 3rd | 140 Rx | Devin Tue, Jan 12, 2021 |
| 1st | 135 Rx | Kaley Fri, Dec 11, 2020 | | 2nd | 125 Rx | Lindsay Fri, Dec 11, 2020 | | 3rd | 115 Rx | Cheyenne Thu, Mar 11, 2021 | | 1st | 207 Rx | Jonathan Thu, Mar 11, 2021 | | 2nd | 205 Rx | Tyler P Thu, Oct 15, 2020 | | 3rd | 175 Rx | Dan H Thu, Mar 11, 2021 |
| Jonathan | 205 Rx | | | Andrew Mu | 190 Rx | | | Scott | 145 Rx | | | Adam | 145 Rx | 125-135-145 | | Sean M | 145 Rx | 125, 135, 145 | | Devin | 140 Rx | 120,130,140 | | Brandon | 130 Rx | 105-120-130(155) | | Kaley | 130 Rx | | | Craig | 125 Rx | | | Cheyenne | 115 Rx | | | Heather H | 82.5 Rx | | | Sean T | 0 Rx | Couldn’t do them |
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