12242021
(Time, Sca, Fdn)
WOD:
12 DAYS OF CHRISTMAS
WOD:
1 DEADLIFT 135/95
2 POWER CLEANS 135/95
3 WALL BALLS
4 HSPU
5 PULL UPS
6 BURPEES
7 KBHS 53/35
8 GOBLET SQUATS 53/35
9 T2B
10 BOX JUMPS
11 DOUBLE UNDERS
12 WALL CLIMBS
RX+- NONE
RX- ABOVE
RX2- RX ELEMENTS 9/12 TOTAL
RX3- RX 8 OR BELOW ELEMENTS
| 0% |  | |  | 0% |
Planned: Wed,Dec24,2025 Tue,Dec24,2024 Sun,Dec24,2023 Mon,Dec26,2022 Sat,Dec24,2022 Fri,Dec24,2021| 1st | 20:44 Rx | Lindsay Tue, Dec 24, 2024 | | 2nd | 28:56 Rx | Sonia Tue, Dec 24, 2024 | | 3rd | 42:38 Rx | Marissa Tue, Dec 24, 2024 | | 1st | 24:56 Rx | Jonathan Tue, Dec 24, 2024 | | 2nd | 27:45 Rx | Brandon Tue, Dec 24, 2024 | | 3rd | 30:14 Rx | Sean M Tue, Dec 24, 2024 |
| 1st | 20:44 Rx | Lindsay Wed, Dec 24, 2025 | | 2nd | 20:51 Rx | Kaley Mon, Dec 26, 2022 | | 3rd | 27:00 Rx | Sonia Wed, Dec 24, 2025 | | 1st | 24:56 Rx | Jonathan Tue, Dec 24, 2024 | | 2nd | 26:33 Rx | Craig Sun, Dec 24, 2023 | | 3rd | 27:45 Rx | Brandon Tue, Dec 24, 2024 |
| Andrew Mu | 20:01 Rx | | | Lindsay | 20:44 Rx | | | Shannon | 21:25 Rx | 2:45 PR | | Jonathan | 24:56 Rx | | | Brandon | 27:45 Rx | :37 PR wow that was terrible | | Sonia | 28:56 Rx | So fun! Merry Christmas! | | Sean M | 30:14 Rx | | | Craig | 30:31 Rx | | | Caleb | 36:02 Rx | | | Dan H | 38:47 Rx | | | Marissa | 42:38 Rx | | | Heather H | 42:52 Rx | | | Hannah | 26:40 Sca | banded pull ups, step ups | | Tracy | 30:23 Sca | Very merry scaled | | Brandee | 31:40 Sca | All RX except banded pull-ups & singles | | Mandy | 32:11 Sca | Kept up with Linnie through the wallballs! She killed it! 💚❤️ | | Garrett | 33:57 Sca | | | Greg E | 38:24 Sca | | | Carmen | 39:37 Sca | All RX except mod HSPU | | Grace | 42:00 Sca | I took a minute off for messing around with Josie 😂 | | Matt M | 54:13 Sca | Scaled, hspu, t2b, ww , rest was rx |
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