12232022
(Time, Adv, Sca, Fdn)
WOD:
10 REPS EACH
2 ROUNDS
C- CLEANS 95/65
H- HANG CLEANS
R- RING ROWS
I- INCHWORM PUSH UPS
S- SNATCH 95/65
T- T2B
M-MAN MAKERS 35/25
A- ALT PISTOLS
S- SQUAT SNATCH
RX+-135/95
RX-95/65
RX2- 75/55, GOBLET SQUATS
RX3- 75/55 OR LESS, KNEE PUSH UPS, K2E, 25/15 OR LESS DB
| 0% |  | |  | 0% |
| 1st | 19:50 Rx | Ella Mon, Dec 23, 2024 | | 2nd | 22:42 Rx | Lindsay Mon, Dec 23, 2024 | | 3rd | 25:51 Rx | Marissa Mon, Dec 23, 2024 | | 1st | 26:28 Adv | Sean M Mon, Dec 23, 2024 | | 2nd | 41:26 Adv | Adam Mon, Dec 23, 2024 | | 3rd | 21:43 Rx | Tyler P Mon, Dec 23, 2024 |
| 1st | 16:56 Rx | Lindsay Sat, Dec 23, 2023 | | 2nd | 19:50 Rx | Ella Mon, Dec 23, 2024 | | 3rd | 25:51 Rx | Marissa Mon, Dec 23, 2024 | | 1st | 23:35 Adv | Jonathan Sat, Dec 23, 2023 | | 2nd | 26:28 Adv | Sean M Mon, Dec 23, 2024 | | 3rd | 41:26 Adv | Adam Mon, Dec 23, 2024 |
| Sean M | 26:28 Adv | Man makers 😵💫 | | Adam | 41:26 Adv | | | Andrew Mu | 14:29 Rx | | | Shannon | 14:48 Rx | | | Hannah | 17:08 Rx | Goblet squats | | Ella | 19:50 Rx | | | Tyler P | 21:43 Rx | | | Lindsay | 22:42 Rx | Died today | | Marissa | 25:51 Rx | First time doing pistols since before I was pregnant!!! | | Devin | 29:50 Rx | Bah humbug | | Caleb | 22:03 Sca | Goblet squats | | Scott | 22:22 Sca | Goblet squats | | Sean T | 22:31 Sca | 85lb and goblets | | Brandee | 23:28 Sca | Banded Pistols | | Raven | 24:28 Sca | Banded pistols | | Dan H | 25:41 Sca | RX2 | | Christopher | 31:07 Sca | Girls weight | | Greg E | 38:13 Sca | | | Cara | 12:30 Fdn | |
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