12232022
(Time, Adv, Sca, Fdn)
WOD:
10 REPS EACH
2 ROUNDS
C- CLEANS 95/65
H- HANG CLEANS
R- RING ROWS
I- INCHWORM PUSH UPS
S- SNATCH 95/65
T- T2B
M-MAN MAKERS 35/25
A- ALT PISTOLS
S- SQUAT SNATCH
RX+-135/95
RX-95/65
RX2- 75/55, GOBLET SQUATS
RX3- 75/55 OR LESS, KNEE PUSH UPS, K2E, 25/15 OR LESS DB
| 0% |  | |  | 0% |
| 1st | 19:26 Rx | Lindsay Fri, Dec 23, 2022 | | 2nd | 24:06 Sca | Sonia Fri, Dec 23, 2022 | | 3rd | 31:13 Sca | Carmen Fri, Dec 23, 2022 | | 1st | 23:57 Adv | Jonathan Fri, Dec 23, 2022 | | 2nd | 21:51 Rx | Brandon Fri, Dec 23, 2022 | | 3rd | 24:24 Rx | Adam Fri, Dec 23, 2022 |
| 1st | 16:56 Rx | Lindsay Sat, Dec 23, 2023 | | 2nd | 19:50 Rx | Ella Mon, Dec 23, 2024 | | 3rd | 25:51 Rx | Marissa Mon, Dec 23, 2024 | | 1st | 23:35 Adv | Jonathan Sat, Dec 23, 2023 | | 2nd | 26:28 Adv | Sean M Mon, Dec 23, 2024 | | 3rd | 41:26 Adv | Adam Mon, Dec 23, 2024 |
| Jonathan | 23:57 Adv | | | Shannon | 17:14 Rx | | | Lindsay | 19:26 Rx | | | Allison Mu | 20:29 Rx | | | Brandon | 21:51 Rx | | | Adam | 24:24 Rx | | | Michael P | 25:47 Rx | | | Tyler P | 27:15 Rx | | | Craig | 22:53 Sca | Goblets for pistols push press for squat snatch. | | Sonia | 24:06 Sca | Mod pistols. Everything else RX. | | Carmen | 31:13 Sca | All RX except 20# man makers | | Ella | 24:18 Fdn | | | Matt M | 26:16 Fdn | Thanks for waiting I’ve been hibernating!! |
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