CHERRY PICKER
(Time, Adv, Sca, Fdn)
50 WALL BALLS
50 DU'S
50 BURPEES
50 FSQ
50 JERKS
50 CAL BIKE
ANY ORDER....YOU MUST COMPLETE AN EXERCISE BEFORE MOVING ON
***200M RUN EVERYTIME YOU FINISH AN ELEMENT
32 Minute Time Cap
RX+ WB 20/14, DU'S, FSQ/JERK 135/95,
RX WB 20/14, DU'S, FSQ/JERK 115/75
RX2 WB 20/14, 1 MIN DU ATTEMPTS, FSQ/JERKS 115/75
RX3 LIGHTER WB, 100 SINGLES, FSQ/JERK 95/65, 75/55, 65/45, RUN OR ROW
| 0% |  | |  | 0% |
| 1st | 33:21 Rx | Carmen Sat, Sep 9, 2023 | | 2nd | 32:01 Sca | Mandy Sat, Sep 9, 2023 | | 3rd | 32:50 Fdn | Megan Sat, Sep 9, 2023 | | 1st | 32:47 Adv | Dan H Sat, Sep 9, 2023 | | 2nd | 32:58 Sca | Greg E Sat, Sep 9, 2023 |
| 1st | 27:01 Adv | Kaley Sat, Aug 8, 2020 | | 2nd | 32:12 Adv | Lindsay Sat, Aug 8, 2020 | | 3rd | 32:34 Adv | Cheyenne Sat, Nov 7, 2020 | | 1st | 26:47 Adv | Jonathan Sat, Nov 7, 2020 | | 2nd | 32:01 Adv | Scott Sat, Nov 7, 2020
Tyler P Sat, Nov 7, 2020 | | 3rd | 32:30 Adv | Dan H Sat, Aug 8, 2020 |
| Dan H | 32:47 Adv | Everything done but, only 4 cal bike | | Racheal | 32:01 Rx | Almost finished! Out the door for the run @31:45 | | Allison Mu | 32:02 Rx | Didn’t finish run- did C&J instead of jerks | | Carmen | 33:21 Rx | | | Craig | 31:45 Sca | 85# | | Mandy | 32:01 Sca | Out the door in last run at 31:08. Ski for DUs, bksqa for front. Made the burpees my bitch. | | Greg E | 32:58 Sca | | | Megan | 32:50 Fdn | |
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