CHERRY PICKER
(Time, Adv, Sca, Fdn)
50 WALL BALLS
50 DU'S
50 BURPEES
50 FSQ
50 JERKS
50 CAL BIKE
ANY ORDER....YOU MUST COMPLETE AN EXERCISE BEFORE MOVING ON
***200M RUN EVERYTIME YOU FINISH AN ELEMENT
32 Minute Time Cap
RX+ WB 20/14, DU'S, FSQ/JERK 135/95,
RX WB 20/14, DU'S, FSQ/JERK 115/75
RX2 WB 20/14, 1 MIN DU ATTEMPTS, FSQ/JERKS 115/75
RX3 LIGHTER WB, 100 SINGLES, FSQ/JERK 95/65, 75/55, 65/45, RUN OR ROW
| 0% |  | |  | 0% |
| 1st | 27:01 Adv | Kaley Sat, Aug 8, 2020 | | 2nd | 32:12 Adv | Lindsay Sat, Aug 8, 2020 | | 3rd | 32:56 Adv | Erica M Sat, Aug 8, 2020 | | 1st | 26:55 Adv | Jonathan Sat, Aug 8, 2020 | | 2nd | 32:09 Adv | Tyler P Sat, Aug 8, 2020 | | 3rd | 32:30 Adv | Dan H Sat, Aug 8, 2020 |
| 1st | 27:01 Adv | Kaley Sat, Aug 8, 2020 | | 2nd | 32:12 Adv | Lindsay Sat, Aug 8, 2020 | | 3rd | 32:34 Adv | Cheyenne Sat, Nov 7, 2020 | | 1st | 26:47 Adv | Jonathan Sat, Nov 7, 2020 | | 2nd | 32:01 Adv | Scott Sat, Nov 7, 2020
Tyler P Sat, Nov 7, 2020 | | 3rd | 32:30 Adv | Dan H Sat, Aug 8, 2020 |
| Jonathan | 26:55 Adv | | | Kaley | 27:01 Adv | | | Tyler P | 32:09 Adv | 7 burpees and the run shy. Damn... | | Lindsay | 32:12 Adv | | | Racheal | 32:27 Adv | Had 25 jerks left plus the run. Never again will I choose burpees before FS! | | Dan H | 32:30 Adv | 28 Cal Bike left at Time Cap, and the last run | | Erica M | 32:56 Adv | | | Andrew Mu | 28:18 Rx | | | Korbin | 31:17 Rx | | | Brandee | 32:02 Rx | | | Heather H | 32:47 Rx | | | Craig | 33:14 Rx | Time would have been 32:01 if I wouldn’t have ignored the time cap. 😂 Out the door for the last run. | | Jeffrey | 33:22 Rx | | | Brandon | 33:24 Rx | 30 WB left, plus 50 burpees+runx2 | | Krista K | 33:46 Rx | Front squats, jerk and run x3 left to complete | | Sonia | 32:52 Fdn | 50 FSQ + run | | Mona | 32:01 | Mtn Climbers for DU |
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