SNEAKY
(Time, Adv, Sca, Fdn)
12 PULL UPS
9 SQSN
6 HSPU
400M RUN
5 ROUNDS
Time cap 40 minutes
RX+ C2B or 6 BMU, 135/95, DEFICIT, RUN
RX PULL UPS, 115/75, HSPU, RUN
RX2 MOD PULL UPS, 95/65, MOD HSPU, RUN
RX3 MOD PULL UPS, 75/55, 65/45, 45/35, MOD HSPU OR REGULAR/KNEE PUSH UPS, RUN OR ROW
| 100% |  | |  | 0% |
| 1st | 28:17 Adv | Kaley Sun, Aug 9, 2020 | | 2nd | 32:40 Adv | Lindsay Sun, Aug 9, 2020 | | 3rd | 35:02 Rx | Heather H Sun, Aug 9, 2020 | | 1st | 29:42 Adv | Jonathan Sun, Aug 9, 2020 | | 2nd | 36:15 Adv | Tyler P Sun, Aug 9, 2020 | | 3rd | 30:17 Rx | Scott Sun, Aug 9, 2020 |
| 1st | 23:25 Adv | Kaley Sun, Nov 8, 2020 | | 2nd | 31:07 Adv | Lindsay Sun, Nov 8, 2020 | | 3rd | 33:00 Rx | Heather H Sun, Nov 8, 2020 | | 1st | 28:20 Adv | Jonathan Sun, Nov 8, 2020 | | 2nd | 34:03 Adv | Tyler P Sun, Nov 8, 2020 | | 3rd | 28:20 Rx | Scott Sun, Nov 8, 2020 |
| Kaley | 28:17 Adv | Unbroken MUs, 95#SS, strict deficit hapu | | Jonathan | 29:42 Adv | At work | | Lindsay | 32:40 Adv | 3 BMU linked. Happy dance. | | Racheal | 33:21 Adv | Good one 🥴 | | Tyler P | 36:15 Adv | 135# snatch, deficit Hspus, unbroken bar MUs. Woof. | | Korbin | 24:50 Rx | | | Shannon | 26:50 Rx | Suck. Hot 🥵 | | Scott | 30:17 Rx | Ugh. | | Dan H | 32:05 Rx | | | Heather H | 35:02 Rx | | | Devin | 40:01 Rx | Tarnation | | Matt M | 29:59 Sca | I did 95# psn and 2x35# dbsp | | Baron | 33:45 Sca | | | Gary | 35:12 Sca | 30lb db push press | | Todd | 40:01 Sca | 95lb sqsn | | Lincoln | 23:47 Fdn | 20brb push-ups | | Allison Mu | 25:30 Fdn | Banded strict pull ups, front rack lunge 35#, reg pull ups | | Carmen | 26:31 Fdn | Pull ups, 65#psn reg push ups 400 run | | Lillian | 32:53 Fdn | 25#, pushups | | Sonia | 33:02 Fdn | #45 sqsn, attempted HSPU, and the Black thin band pull ups | | Raven | 34:39 Fdn | 55#, 45# plate HSPU |
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