WOD Log

Mon, Nov 22 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
4 X 500M ROW 2 MINUTE REST11222021

4 X 500M ROW 2 MINUTE REST


(Time)
500M ROW
2 MINUTE REST
4 ROUNDS
*SCORE = SLOWEST ROW

0% 0%
Planned: Thu,Jan11,2024 Wed,Sep14,2022 Mon,Nov22,2021 Fri,Jul9,2021
TodayAll Time

Jonathan1:45 Rx
1:45-1:43-1:44-1:44
Andrew Mu1:47.7 Rx
Sean M1:49 Rx
1:49, 1:46, 1:46, 1:45
Patrick1:51.2 Rx
Adam1:53 Rx
1:50, 1:53, 1:51, 1:48
Devin1:54 Rx
Mona1:54 Rx
Apollo1:54.9 Rx
Lucius1:55 Rx
Craig1:57 Rx
1:55 1:57 1:57 1:55
Allison Mu1:57 Rx
1:55, 1:54, 1:55, 1:57
Marissa2:11 Rx
Kaley2:11 Rx
Brandee2:12.6 Rx
2:10:9, 2:12.6, 2:08.0, 2:09.9
Raven2:16 Rx
Peggy S2:19 Rx
2:01, ?, 2:15, 2:19
Shannon2:24 Rx
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