QUICK BETTY
(Time, Adv, Sca, Fdn)
WOD:
30 PSN
30 OHS
30 PUSH PRESS
30 BAR OVER BURPEES (BOBS)
TIME CAP 12 MINUTES
RX+ 135/95 BOBS
RX 95/65 BOBS
RX2 75/55 BOBS, SCALED BOBS OR REGULAR BURPEES
RX3 65/45, 45/35, BOBS, SCALED BOBS OR REGULAR BURPEES
PRESCRIBED BOBS: 2 FOOT TAKE OFF AND LAND ON OTHER SIDE OF BARBELL. A SCALE WOULD BE TO DO ONE FOOT AT A TIME LEAP OVER THE BAR.
| 0% |  | |  | 0% |
| 1st | 6:34 Rx | Lindsay Mon, May 3, 2021 | | 2nd | 9:21 Rx | Cheyenne Mon, May 3, 2021 | | 3rd | 11:43 Rx | Erica M Mon, May 3, 2021 | | 1st | 7:18 Rx | Jonathan Mon, May 3, 2021 | | 2nd | 8:54 Rx | Tyler P Mon, May 3, 2021 | | 3rd | 10:08 Rx | Craig Mon, May 3, 2021 |
| 1st | 10:38 Adv | Kaley Mon, Jun 29, 2020 | | 2nd | 12:30 Adv | Cheyenne Mon, Jun 29, 2020 | | 3rd | 6:34 Rx | Lindsay Mon, May 3, 2021 | | 1st | 11:19 Adv | Jonathan Mon, Jun 29, 2020 | | 2nd | 12:08 Adv | Tyler P Mon, Jun 29, 2020 | | 3rd | 8:08 Rx | Sean T Mon, Jun 29, 2020 |
| Lindsay | 6:34 Rx | | | Jonathan | 7:18 Rx | | | Andrew Mu | 7:47 Rx | | | Tyler P | 8:54 Rx | | | Cheyenne | 9:21 Rx | | | Shannon | 9:23 Rx | | | Craig | 10:08 Rx | | | Sean M | 10:09 Rx | Can we get rx+ for humidity? 😉 | | Adam | 11:12 Rx | | | Devin | 11:22 Rx | | | Erica M | 11:43 Rx | That sucked | | Marissa | 11:52 Rx | | | Korbin | 11:58 Rx | Moist | | Krista K | 12:16 Rx | Finished in 14:11 | | Kelly | 12:17 Rx | Finished in 14:18 | | Matt M | 12:18 Rx | | | Raven | 12:16 Sca | | | Patrick | 11:10 Fdn | | | Ashley | 11:14 Fdn | 55#/ did front squats... Went easy on the shoulder | | Mandy | 12:00 Fdn | Andrew scared the shit out of me. Almost literally. | | Baron | 12:02 Fdn | 75lb bsq no ohsq | | Carmen | 12:08 finished wod Fdn | 65# good mornings, 35# Ohs, 65# PP, prison get ups over bar. | | Michala | 12:07 | 55 Ilbs reg burpees |
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