QUICK BETTY
(Time, Adv, Sca, Fdn)
WOD:
30 PSN
30 OHS
30 PUSH PRESS
30 BAR OVER BURPEES (BOBS)
TIME CAP 12 MINUTES
RX+ 135/95 BOBS
RX 95/65 BOBS
RX2 75/55 BOBS, SCALED BOBS OR REGULAR BURPEES
RX3 65/45, 45/35, BOBS, SCALED BOBS OR REGULAR BURPEES
PRESCRIBED BOBS: 2 FOOT TAKE OFF AND LAND ON OTHER SIDE OF BARBELL. A SCALE WOULD BE TO DO ONE FOOT AT A TIME LEAP OVER THE BAR.
| 0% |  | |  | 0% |
| 1st | 10:38 Adv | Kaley Mon, Jun 29, 2020 | | 2nd | 12:30 Adv | Cheyenne Mon, Jun 29, 2020 | | 3rd | 8:32 Rx | Lindsay Mon, Jun 29, 2020 | | 1st | 11:19 Adv | Jonathan Mon, Jun 29, 2020 | | 2nd | 12:08 Adv | Tyler P Mon, Jun 29, 2020 | | 3rd | 8:08 Rx | Sean T Mon, Jun 29, 2020 |
| 1st | 10:38 Adv | Kaley Mon, Jun 29, 2020 | | 2nd | 12:30 Adv | Cheyenne Mon, Jun 29, 2020 | | 3rd | 6:34 Rx | Lindsay Mon, May 3, 2021 | | 1st | 11:19 Adv | Jonathan Mon, Jun 29, 2020 | | 2nd | 12:08 Adv | Tyler P Mon, Jun 29, 2020 | | 3rd | 8:08 Rx | Sean T Mon, Jun 29, 2020 |
| Kaley | 10:38 Adv | 175# C&J (cleaned 187#) | | Jonathan | 11:19 Adv | 315 power clean and jerk | | Tyler P | 12:08 Adv | Skill worked up to 276# PC+J | | Korbin | 12:28 Adv | 92 reps | | Cheyenne | 12:30 Adv | Skill 155# | | Andrew Mu | 12:39 Adv | 225 skill. Picked wrong weight for wod. Very disappointed | | Sean T | 8:08 Rx | 215 C&J. 6 reps | | Lindsay | 8:32 Rx | #135 C/J | | Scott | 8:33 Rx | 235# C&J | | Brandee | 8:53 Rx | Skill 110# | | Shannon | 9:09 Rx | | | Craig | 10:21 Rx | Worked up to 185# skill | | Heather H | 10:43 Rx | | | Dan H | 10:57 Rx | 225 C&J | | Devin | 11:28 Rx | 185 C&J | | Lucius | 11:36 Rx | | | Sean M | 12:47 Rx | 145 skill | | Baron | 11:29 Sca | | | Matt M | 11:56 Sca | 145# for skill | | Kelly | 11:58 Sca | 55# this was rough 😳 | | Teresa | 12 cleans back squats 40 pounds Fdn | | | Peggy S | 12:00 Fdn | 55 PSN, 7 OHS, 23 front squats, PP and 21 walk over burpees | | Becky | 12:08 Fdn | | | Raven | 12:09 Fdn | |
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