I FALL TO PIECES
(Reps, Adv, Sca, Fdn)
10 MINUTE CLOCK:
ROW
1000M MEN
850M WOMEN
50 PLATE LUNGES (HOLD PLATE OVERHEAD)
WITH REMAINING TIME:
MAX CLUSTERS
*SCORE= TOTAL CLUSTERS
CLUSTER= SQUAT CLEAN THRUSTER
COMPARE TO: 11/6/17
RX+ LUNGES 45/25, CLUSTER 135/95
RX LUNGES 45/25, CLUSTER 115/75
RX2 25/15, CLUSTER 95/65
RX3 LIGHTER IF NEEDED OR NO WEIGHT OVERHEAD, CLUSTER 75/55 OR LIGHTER
| 0% |  | |  | 0% |
| 1st | 27 Adv | Kaley Wed, Dec 9, 2020 | | 2nd | 21 Adv | Lindsay Wed, Dec 9, 2020 | | 3rd | 13 Rx | Sonia Wed, Dec 9, 2020 | | 1st | 18 Adv | Jonathan Wed, Dec 9, 2020 | | 2nd | 12 Adv | Devin Wed, Dec 9, 2020 | | 3rd | 10 Adv | Tyler P Wed, Dec 9, 2020 |
| Kaley | 27 Adv | | | Lindsay | 21 Adv | | | Jonathan | 18 Adv | | | Shannon | 15 Adv | | | Devin | 12 Adv | PR | | Tyler P | 10 Adv | | | Lucius | 6 Adv | | | Andrew Mu | 28 Rx | | | Sonia | 13 Rx | My goal was 10 and I did 13! Woohoo! | | Raven | 11 Rx | | | Gary | 10 Rx | | | AJ | 13 Sca | |
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