HANG SNATCH WAVE TRAINING
(Weight)
HANG SQUAT OR HANG POWER
3 @ 70%
2 @ 75%
1 @ 80%
3 ROUNDS
| 0% |  | |  | 0% |
| 1st | 135 Rx | Kaley Fri, Dec 4, 2020 | | 2nd | 115 Rx | Lindsay Fri, Dec 4, 2020
Cheyenne Fri, Dec 4, 2020 | | 3rd | 80 Rx | Brandee Fri, Dec 4, 2020 | | 1st | 175 Rx | Tyler P Fri, Dec 4, 2020 | | 2nd | 155 Rx | Scott Fri, Dec 4, 2020 | | 3rd | 145 Rx | Adam Fri, Dec 4, 2020 |
| 1st | 135 Rx | Kaley Fri, Dec 4, 2020 | | 2nd | 125 Rx | Lindsay Fri, Feb 10, 2023
Cheyenne Fri, Feb 10, 2023 | | 3rd | 105 Rx | Erica M Mon, Feb 8, 2021 | | 1st | 205 Rx | Jonathan Tue, Mar 23, 2021 | | 2nd | 175 Rx | Dan H Mon, Feb 8, 2021
Tyler P Fri, Dec 4, 2020 | | 3rd | 165 Rx | Sean T Mon, Feb 8, 2021 |
| Tyler P | 175 Rx | | | Scott | 155 Rx | 115, 135, 155 | | Lucius | 145 Rx | | | Adam | 145 Rx | 115-125-135 (sq sn) | | Devin | 135 Rx | 120,125 | | Kaley | 135 Rx | 125,130, 135 | | Cheyenne | 115 Rx | 95, 105, 115 | | Lindsay | 115 Rx | | | Allison Mu | 95 Rx | 75, 85,95 | | Brandee | 80 Rx | | | Sean T | 85 | Strict press sets |
|
