WOD Log

Mon, Feb 8 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
HANG SNATCH WAVE TRAINING020821

HANG SNATCH WAVE TRAINING


(Weight)
HANG SQUAT OR HANG POWER
3 @ 70%
2 @ 75%
1 @ 80%
3 ROUNDS

0% 0%
Planned: Fri,Feb10,2023 Tue,Mar23,2021 Mon,Feb8,2021 Fri,Dec4,2020
TodayAll Time

Dan H175 Rx
135, 155, 175
Andrew Mu170 Rx
205 for fun
Sean T165 Rx
Good HS still can’t do SQSN
Korbin160 Rx
140-150-160
Tyler P155 Rx
Scott155 Rx
Devin135 Rx
120,130
Sean M135 Rx
120, 130, 135
Brandon130 Rx
115-125-130
Kaley130 Rx
Lindsay125 Rx
Craig125 Rx
Lucius125 Rx
Cheyenne115 Rx
Erica M105 Rx
85-95-105
Marissa95 Rx
Matt M95# Rx
Sqsn 75, 85, 95
Brandee80# Rx
Sonia80 Rx
Krista K80 Rx
Mandy80 Rx
Kelly80 Rx
Did “sn grip top down” sqsn
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)