VICE GRIPS
(Reps, Adv, Sca, Fdn)
28 DU'S
21 KBHS
15 ALT KBSN
9 ALT KB HANG SQUAT CLEAN
AMRAP 21 MINUTES
RX+ 62/44
RX 53/35
RX2 44/26 DU'S OR SINGLES X 2 OR :30 ATTEMPTS
RX3 35/26, 26/18, SINGLES X 2 OR :30 ATTEMPTS OR 7/5 CAL BIKE
| 100% |  | |  | 0% |
| 1st | 323 Adv | Cheyenne Sun, Feb 7, 2021 | | 2nd | 345 Rx | Erica M Sun, Feb 7, 2021 | | 3rd | 320 Rx | Heather H Sun, Feb 7, 2021 | | 1st | 461 Rx | Jonathan Sun, Feb 7, 2021 | | 2nd | 431 Rx | Craig Sun, Feb 7, 2021 | | 3rd | 429 Rx | Tyler P Sun, Feb 7, 2021 |
| 1st | 358 Adv | Kaley Sun, Nov 1, 2020 | | 2nd | 323 Adv | Cheyenne Sun, Feb 7, 2021 | | 3rd | 322 Adv | Lindsay Sat, Jul 11, 2020 | | 1st | 352 Adv | Jonathan Sat, Jul 11, 2020 | | 2nd | 312 Adv | Tyler P Sat, Jul 11, 2020 | | 3rd | 431 Rx | Craig Sun, Feb 7, 2021 |
| Cheyenne | 323 Adv | | | Jonathan | 461 Rx | | | Craig | 431 Rx | | | Tyler P | 429 Rx | 9 shy of 6 full. | | Evan | 421 Rx | | | Erica M | 345 Rx | Definitely not a PR on this one | | Heather H | 320 Rx | | | Kelly | 299 Rx | | | Matt M | 255 Rx | Du’ yay!! | | AJ | 356 Sca | 44db, singles | | Sonia | 356 Sca | 30 sec DU attempts. | | Brandon | 219 Sca | DNF....Completed 3rd, back spasms, 10cal bike/28 DU for last 6 min | | Brandee | 488 Fdn | Singles: KB for HS, Dumbell snatch & hand squat clean | | Carmen | 466 Fdn | 5 cal bike, 21 GHD, 15 kbs, 9 gob. Sq | | Baron | 358 Fdn | 35 lb kb singles | | Scott | 341 Fdn | No DUs Biked | | Cara | 326 Fdn | Singles, white KB & 15 lb DB |
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