WOD LOG

Sun, Nov 1 2020

VICE GRIPS


(Reps, Adv, Sca, Fdn)
28 DU'S
21 KBHS
15 ALT KBSN
9 ALT KB HANG SQUAT CLEAN
AMRAP 21 MINUTES

RX+ 62/44
RX 53/35
RX2 44/26 DU'S OR SINGLES X 2 OR :30 ATTEMPTS
RX3 35/26, 26/18, SINGLES X 2 OR :30 ATTEMPTS OR 7/5 CAL BIKE

100% 0%
TodayAll Time

Korbin416 Adv
Kaley358 Adv
Tyler P268 Adv
Finished 21 KBHS in 4th round.
Dan H403 Rx
Craig400 Rx
Evan399 Rx
Devin344 Rx
Shannon344 Rx
Heather H342 Rx
PR 😅 270 last time
Erica M342 Rx
Adam337 Rx
Sonia346 Sca
Singles. I need to learn DU.
Baron302 Sca
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)