WOD Log

Sat, Oct 31 2020

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

SUZI BDAY 2020


(Time)
BUY IN: 44 MED BALL SIT UPS
44 PUSH PRESS
400M RUN OR ROW
44 MED BALL CLEANS
400M RUN OR ROW
44 SINGLE LEG KB DL
400M RUN OR ROW
44 HOLLOW ROCKS
400M RUN OR ROW
44 WALL BALLS
400M RUN OR ROW
44 HANG CLEANS
400M RUN OR ROW
44 KBS
CASH OUT: 4 WALL CLIMBS

RX: MED BALL 20/14, BARBELL 95/65, KB 70/53
RX2: LIGHTER IF NEEDED

0% 0%

1st34:10 RxMona Sat, Oct 31, 2020
2nd35:17 RxCheyenne Sat, Oct 31, 2020
3rd38:22 RxSonia Sat, Oct 31, 2020
1st29:44 RxJonathan Sat, Oct 31, 2020
2nd39:41 RxCraig Sat, Oct 31, 2020
3rd41:40 RxTyler P Sat, Oct 31, 2020

Jonathan29:44 Rx
Evan29:46 Rx
Mona34:10 Rx
Row
Cheyenne35:17 Rx
Row
Racheal37:01 Rx
Row
Sonia38:22 Rx
Thanks Suzi! Wish you turned 21
Heather H39:01 Rx
Love Ya Suzi...hated the WOD! 😂
Craig39:41 Rx
Run
Tyler P41:40 Rx
Run. Craig was right, the run 'felt good'.
Jeffrey43:30 Rx
Run
Erica M43:30 Rx
Bike instead of row/run...HUGE mistake.
Korbin44:51 Rx
Matt M45:04 Rx
Slobbernocker!!
Mandy40:22
Fucking brutal. Let’s do it again.
Carmen42:52
Fricken Suzi!!!!!!!!!!!!!!!!!!!!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)