WOD LOG
 | Tue, May 26 |  |
 | Gymversary: Dan H(6) & Kelly(6) & Carmen(6) & Mark(6) & Mandy(6) & Tyler P(6) & Erica M(6) & Marissa(6) & Kaley(6) & Baron(6) & Adam(6) & Scott(6) & Becky(6) & Todd(6) & Raven(6) & Sean M(6) & Brandee(6) |
| 05272025 WOD | 05272025 ROMWOD |
05272025 WOD(Reps, Sca) 25 MIN EMOM MINUTE 1: 10/8 CAL ROW/SKI MINUTE 2: 10 KBS + 5 KB GOBLET SQUATS 53/35 MINUTE 3: 10 V-UPS MINUTE 4: 10 RING ROWS MINUTE 5: REST FOR REPS M = /200 F = /190 RX - ABOVE SCAL - LIGHTER WEIGHT, CALS, SUITCASE CRUNCHES
Planned: Tue,May26,2026 Tue,May27,2025
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