05272025 WOD
(Reps, Sca)
25 MIN EMOM
MINUTE 1: 10/8 CAL ROW/SKI
MINUTE 2: 10 KBS + 5 KB GOBLET SQUATS 53/35
MINUTE 3: 10 V-UPS
MINUTE 4: 10 RING ROWS
MINUTE 5: REST
FOR REPS
M = /200
F = /190
RX - ABOVE
SCAL - LIGHTER WEIGHT, CALS, SUITCASE CRUNCHES
| 0% |  | |  | 0% |
| 1st | 215 Rx | Megan Tue, May 27, 2025
Marissa Tue, May 27, 2025
Ella Tue, May 27, 2025 | | 2nd | 215 Sca | Mandy Tue, May 27, 2025 | | 1st | 225 Rx | Greg E Tue, May 27, 2025
Sean M Tue, May 27, 2025
Adam Tue, May 27, 2025
Matt M Tue, May 27, 2025
Devin Tue, May 27, 2025
Jonathan Tue, May 27, 2025 |
| Brian | 225 Rx | | | Jonathan | 225 Rx | | | Craig | 225 Rx | | | Devin | 225 Rx | | | Matt M | 225 Rx | | | Adam | 225 Rx | | | Sean M | 225 Rx | | | Greg E | 225 Rx | | | Shannon | 215 Rx | | | Ella | 215 Rx | | | Marissa | 215 Rx | | | Megan | 215 Rx | | | Mandy | 215 Sca | |
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