WOD Log

Fri, Dec 12 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
12122025 MOBILITY05142025 ACCESSORY WORK SKILL01262022

12122025 MOBILITY


(Check In)
Standing Chest Opener x10
Shoulder Blade Squeezes x10
Wrist Rolls x30 sec each

0% 0%


AdamYes
Yes
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)