WOD Log
 | Thu, Oct 30 2025 |  |
| 10302025 WOD | 10302025 ACCESSORY WORK DAY | 10302025 MASTERS WOD |
10302025 WOD
(Reps, Adv, Sca)
12 MIN AMRAP
12 PULLUPS
12 PUSH PRESS 95/65
12 DEADLIFT 95/65
9/6 CAL BIKE
ADV - 135/95
RX - ABOVE
| 0% |  | |  | 0% |
| 1st | 208 Adv | Kaley Thu, Oct 30, 2025 | | 2nd | 183 Adv | Lindsay Thu, Oct 30, 2025 | | 3rd | 181 Adv | Alex Thu, Oct 30, 2025 | | 1st | 196 Adv | Jonathan Thu, Oct 30, 2025 | | 2nd | 192 Adv | Tyler P Thu, Oct 30, 2025 | | 3rd | 186 Rx | Brandon Thu, Oct 30, 2025 |
| Kaley | 208 Adv | | | Jonathan | 196 Adv | 4 + 16 | | Tyler P | 192 Adv | 4 full plus 12. | | Lindsay | 183 Adv | | | Alex | 181 Adv | | | Lucius | 171 Adv | | | Sonia | 168 Adv | | | Brandon | 186 Rx | |
|
10302025 MASTERS WOD
(Reps, Sca)
12 MIN AMRAP
12 PULLUPS OR RING ROWS
12 PUSH PRESS 75/55
12 DEADLIFT 75/55
9/6 CAL BIKE
| 0% | | | | 0% |
|
