WOD Log

Tue, Jan 27

Happy Birthday: Kylie
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (660 days ago)
10302025 ACCESSORY WORK DAY01272026 WOD01272026 MASTERS WOD

10302025 ACCESSORY WORK DAY


(Check In)
ACCESSORY WORK DAY
16 GORILLA ROWS https://youtu.be/urfjFI2Ahww?si=UN-c1UyeAIzVLKSg
14 INCLINE DB CURL
12 REAR DELT FLY https://youtu.be/3gJXpfwg_go?si=k6bPCZWkBy67dQuB
10 DB ARNOLD PRESS https://youtu.be/pQDrcNoDNVM?si=gAMY78wu8raA2MXj

15 MIN OF WORK

0% 0%

BrandonYes
MandyYes
Yes
Heather HYes
Yes
Matt MYes
Tes
Tyler PYes
Sean MYes
CarmenYes
Yes
EllaYes
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)